Fight Against Free Radicals. Coffee is rich in antioxidant that protects the body from the harmful effects of free radicals. Free radicals are unpaired electrons that damage cells causing skin aging and various diseases such as cancer and asthma. Antioxidant fights these harmful compounds by repairing cell damage and generating new healthy cells to keep the body healthy.
Burn Fats. The beverage increases the body’s metabolic rate and helps breakdown cholesterol which makes it easier to lose weight especially when combined with exercise and good diet. Coffee also stimulates nerve cells which improves physical performance allowing you to exercise more efficiently.
Prevent Heart Disease. Cardiovascular diseases like coronary heart disease are caused by atherosclerosis, a disease in which plaques build-up in the arteries causing them to narrow and making it difficult to carry oxygen-rich blood to the heart and other parts of the body. These plaques are mostly made of fats and cholesterol. The capacity of the coffee to breakdown cholesterol is a great help in this condition as it prevents the build-up of plaques and thus regulates the normal blood flow in the body.
Protects the Liver. Regular drinking of coffee prevents liver cancer and other liver conditions including cirrhosis, the end stage of liver damage. Studies have found that drinking one to three cups of coffee a day slows the progression of liver diseases as it reduces liver enzymes levels which indicates inflammation and cell damage in the liver.
Good for the Brain. Coffee contains bioactive compounds that boost brain functions allowing you to have more focus and improve your memory. Furthermore, the beverage is also linked to the prevention of neurodegenerative diseases such as Alzheimer’s disease and dementia. Coffee prevent the build-up of beta-amyloid plaques in the brain which interrupts brain cells functions causing memory loss and behavioral problems in patients with neurodegenerative disease.
Lower Risk of Type 2 Diabetes. The disease occurs when the body becomes insulin resistant. Studies have shown that high consumption of coffee improve insulin sensitivity allowing the body to use insulin efficiently. Moreover, coffee can prevent the development of the disease as it helps in burning fats and the regulation of blood pressure. Obesity and high blood pressure are two of the major risk factors of type 2 diabetes.
Improved Your Mood. It’s not just the aromatic smell and delicious taste of coffee that improves your mood. The beverage actually contains a special hormone called dopamine, popularly known as the happy hormone, which is responsible for the brain’s reward system. It is associated with pleasurable sensation making us experience happiness.

Swine flu is a type of flu that is thought to originate in pigs, although this is not 100 per cent certain.

In this article:

What is swine flu?

Symptoms

Causes

Diagnosis

Effect on your life

Treatment

How Chemist Online can help

Advice & Support

What is swine flu?
The swine flu virus is passed from human-to-human and can feel like a ‘normal’ flu with symptoms such as headache, fever and shivers.

In 2009, a new strain of the swine flu virus (N1H1) created a pandemic worldwide. The origins of this have been traced to South America. Prior to this, swine flu was not a virus which was easily spread from pigs to humans, and then from human-to-human thereafter.

Symptoms
Symptoms of swine flu include:

High temperature

Headache

Cough

Sore throat

Runny nose

Sneezing

Fever

Upset stomach

Loss of appetite

Fatigue

Muscle aches and pains

Joint pain

Vomiting

Diarrhoea

It can take up to 7 days for your swine flu symptoms to become apparent.

Causes
Swine flu is contagious. It is thought to originate in pigs, but this has never been unequivocally proved. When a pandemic occurs, this means that there is global outbreak of the spreading of the virus.

Diagnosis
If you are suffering from the aforementioned symptoms and think that you may have the swine flu virus do not go to your doctor or local (nearest) hospital. Instead, stay at home and call your GP. You can also the National Flu Service on 0800 1 513 3100 or online at: www.direct.gov.uk/pandemicflu.

A diagnosis will be made based on your description of your symptoms.

Note: Do contact your GP directly (rather than the National Flu Service) if you are pregnant, think that your child may have the virus (and is under one year old), or have a serious underlying illness.

Effect on your life
The effect of swine flu will basically be the same as ‘normal’ flu. You are best to go to bed until your symptoms clear up. As swine flu is a contagious condition, avoid contact with others until you have fully recovered.

Treatment
As swine flu is a virus it is usually treated with a vaccine. A 5-day course of the antiviral medication Tamiflu® will generally be prescribed. Although this will not cure swine flu, it can be effective in controlling and reducing symptoms until your body recovers.

How Chemist Online can help
Through this website we have a range of treatments available to buy that can help relieve the symptoms and associated symptoms of swine flu, such as headache, fever and cough.

www.chemistonline.co.uk

Advice & Support
National Pandemic Flu Service
Tel. 0800 1 513 3100 or Text phone 0800 151 3200
Website: www.direct.gov.uk/pandemicflu

This information and advice is not intended to replace the advice of your GP or chemist. Chemist Online is also not responsible or liable for any diagnosis made by a user based upon the content of the Chemist Online website. Chemist Online is also not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.

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